As per one examination, matcha contains up to multiple times a larger number of cancer prevention agents than any assortment of poor quality green tea, and up to multiple times a larger number of cell reinforcements than some other high-grade teas (1).
Notwithstanding the immense measure of cancer prevention agents, what makes it generally engaging, is that the measure of L-Theanine matcha contains is a lot higher than some other teas.
L-Theanine is an exceptional amino corrosive. It adds to the kind of the tea, giving it a vegetal exquisite ness which goes to sweetness.
All the more significantly, this amino corrosive has mind boggling medical advantages. L-Theanine straightforwardly influences your cerebrum science – it eventually decreases feelings of anxiety, upgrades your temperament, improves intellectual capacity, and lifts your invulnerable framework
- 1-2 tsp organic matcha powder
- 1-2 tbsp hot water
- 1 cup almond milk
- 1-2 tsp agave or honey (natural sweetener of choice)
Instructions
- In a small bowl, add your matcha powder and just enough hot water (1-2 tbsp) to mix your matcha into a paste.
- Use your bamboo whisk to mix thoroughly. You’d want to whisk in a circular and zig zag formation until completely dissolved and smooth.
- In a large glass filled with iced cubes, pour in 1 cup of almond milk, add your natural sweetener of choice and then slowly pour your matcha into the glass. Stir with a spoon.
- Serve and enjoy!
Read more our recipe Honeycrisp & Apple Cider Bourbon Shrub #healthydrink #easyrecipe #cocktail #smoothie
0 Comments