I've attempted the two zucchini and cauliflower in this one and both worked incredible. You'll simply need to include more fluid, for example, water, more espresso, light coconut milk or almond milk alongside the additional veggies.
This ultra-thick and quite rich Vanilla Coconut Cashew Latte Smoothie can be made with a base of solidified banana or solidified sweet potato for a low-sugar choice. It's pressed with solid fats and protein to help keep a spike in glucose and keep you full. This rich, flavourful and apparently wanton smoothie is perfect for breakfast, dessert (utilize decaf if necessary), a tidbit or previously or after an exercise to fuel up or kickstart the recuperation procedure.
- 1 cup brewed coffee (or 3/4 cup brewed coffee and 1/4 cup light coconut milk)
- 1 serving (30 g) vegan vanilla protein powder
- 1/4 cup (30 g) raw cashews
- 2 tbsp (15 g) unsweetened shredded coconut
- 1 small frozen banana or 3-4 frozen sweet potato cubes (100 g of either or a combo of both)
- 1 tsp pure vanilla extract
- generous pinch of sea salt
- 3 ice cubes
- optional: pulse in a few of whole coffee beans for a little added crunch!
- optional superfood boosters: 2 tsp of maca or lucuma powder
- Topping Ideas:
- shredded coconut or toasted coconut flakes
- coconut butter
- coffee beans
- tahini
- almond butter
- cacao nibs
- chopped almonds or cashews
- sliced banana
INSTRUCTIONS
- Add all ingredients to a high-speed blender and mix until thick and creamy (for best results, do not over blend. It should be just combined and creamy but if you blend too long, the heat from the blender will affect the creamy, frozen consistency).
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